With Ironman 70.3 behind us; in the throes of Cape Epic and looking ahead to Ironman… You may be wondering whether a vegan diet can sustain the serious athlete..?
The answer is, without a doubt and your recovery time will improve too. Here’s some inspiration and guidance on being a vegan athlete:
“t has been always thought of that for you to be an elite athlete, y
ou have to consume animal protein. Well, nowadays that ain’t the case anymore and these athletes can prove it. New plant based meal products are making it possible for athletes to eliminate animal proteins from their diet and still remain in competitive shape. Lets meet some of those athletes!”
Click here for the full article: Vegan And Plant Based Elite Athletes Are Changing The Sports World!